Right now, off the top of your head, name every sex position you know. We'll wait. You probably listed the usual best sex position suspects—missionary, cowgirl, spooning, doggy. You can do better.We have a few suggestions for the best sex positions to make sex better.
1. Butter Churner (Squat Thruster)Benefits: An extra rush of blood to her head to increase her ecstasy.
2. The Ballet Dancer (Get a Leg Up)Benefits: Erotic move for quickies in tight quarters. Good option for outdoor sex. Allows for easier penetration. She has control of thrusting, depth, and angle.
3. Stand and Deliver (The Bicycle)Benefits: You can enjoy the view of your penis thrusting.
Stand at the edge of a bed or desk while she lies back and raises her legs to her chest. Her knees are bent as if she's doing a "bicycling" exercise. Grab her ankles and enter her. Thrust slowly as the deep penetration may be painful for her.
4. Iron Chef (Kitchen Confidential)Benefits: Good sex position for a quickie with deep penetration.
Another variation on The Ballet Dancer, in which she raises her legs up and wraps them around your butt or thighs. Your kitchen counter is the perfect height for this standing-to-seated appetizer.
5. Wheelbarrow, Standing (The Hoover Maneuver)Benefits: Calorie burner because it's so athletic. You can stroll around the house in this position, but draw the shades first.
You enter her as you would in standing, rear entry, but lift her up by the pelvis and have her grip your waist with her legs. Summer camp wheelbarrow races were never this much fun!
6. Couch Surfer (The Lazy Susan)Benefits: Convenient for a quickie and adds spice outside the bedroom.
Ask her to bend her body over the arm of a couch as you enter her from behind. She can grind on the firm but cushy arm for multiple stimulation with minimal effort.
6. Spoon (The Sleeper Hold)Benefits: Comfortable sex position if she's pregnant or you're heavy. Also ideal for long lovemaking. Good one for falling asleep afterward.
You both lie on your sides facing the same direction, you behind her. She bends her knees and pushes her rear back toward you for easier access to her vagina. Adjusting the lean of your bodies will vary the angle of entry and help with rocking and thrusting.
7. Spork (Spoon and Fork Combo, Scissoring)Benefits: Offers a natural bridge to more creative positions.
She lies on her back, and raises her right leg so you can position yourself between her legs at a 90-degree angle and enter. Her legs will form the tines of a spork, a spoon-and-fork utensil. She can do this with you facing her or facing her back.
8. The X Position (Crisscross)Benefits: Prolonged slow sex to build arousal. Shallow thrusts stimulate the nerve endings in the head of your penis.
Sit on the bed facing each other with legs forward. Lift your right leg over her left and she lifts her right leg over your left. Come together so you can enter. Now both of you lie back, with your legs forming an X. Slow, leisurely gyrations replace thrusting.
9. Snow Angel (Bottom's Up)Benefits: She gets a prime view of your derriere.
This is challenging: She lies on her back while you straddle her facing away. She lifts her legs and wraps them around your back to elevate her pelvis so you can enter. She then grabs your butt to help you slide up and back. She can add a little massage action to her grip also.
10. The SpiderBenefits: You both can still maintain eye contact while viewing the action at center stage.
Both of you are seated on the bed with legs toward one another, arms back to support yourselves. Now move together and she moves onto you. Her hips will be between your spread legs, her knees bent and feet outside of your hips and flat on the bed. Now rock back and forth.
11. Hovering Butterfly (The Face Sitter)Benefits: She can direct the position of your tongue and the pressure against her by rising up or pressing down.
She straddles you placing her knees at your ears. She can hold onto a wall or headboard for support. While you're doing your thing, she can use her fingers to graze her nipples or rub the top of her vulva.
12. Sixty Nine (Famous 69, Over and Under)Benefits: Simultaneous oral pleasure.
When she's on top in 69, she can control the intensity of oral stimulation on her clitoris by lifting or pressing her pelvis. From this position it's easy to work her finger magic on your perineum, the sensitive area just below your testicles. Also try the man-on-top position.
13. Heir to the Throne (Lazy Girl)Benefits: The ultimate sex position for oral on the go, use this to get her in the mood and help her cut loose
Have your partner sit on a chair with her legs wide open. You take it from there. This is a good sex position for either beginning the slow build-up with loose, broad, strokes, or ending with strong suction. Your partner is able to easily guide you, and she's able to get a full view of you between her legs, which is a turn-on for many women.
14. David Copperfield (Trick & Treat)Benefits: This sex position is the piece de resistance for women who prefer a strong, upward stroking motion.
Place a pillow under her hips to tilt her pelvis up. Bend her knees so she can place her feet on your shoulder blades.
15. Pole Position (Thighmaster)Benefits: Dual stimulation for her; for you—a great view of her rear and your penis entering her.
Lie on your back and bend one of your legs, keeping the other outstretched. She straddles the raised leg with a thigh on either side and lowers herself onto your member so that her back is facing you. She should hold your knee and use it for support as she rocks up and down.
16. Stairway to Heaven (Step Lively)Benefits: Good hand holds for her, and you don't have to wait until reaching the bedroom.
This is a variation on the Hot Seat with her sitting on top of you while you sit on one of the stairs of a staircase! Stairs offer good seating possibilities, and a hand rail for extra support and lifting leverage for her.
17. Spin Cycle (Maytag Repair Man)Benefits: Extra vibes.
This is a variation on the Hot Seat with her sitting in your lap, but this time planting yourselves on top of a washing machine set at the highest agitator cycle.
18. The Hot Seat (The Love Seat, The Man Chair)Benefits: Good G-spot stimulation.
Sit on the edge of the bed or on a chair with your feet on the floor. She turns away and backs up onto you, sitting between your legs. She can ride back and forth by pushing off the chair arms or pressing up with her feet. She can control the angle of entry by arching her back and pressing her buttocks into your groin. While doggy-style is about your dominance, The Hot Seat puts her in the driver's seat. And that makes it one of the best sex positions for both of you.
19. Waterfall (Head Rush)Benefits: The blood will rush to your other head, too.
Move to the edge of the bed and lie back with your head and shoulders on the floor as she straddles you. The blood will rush to your head creating mind-blowing sensations upon orgasm.
20. One Up (Over Your Shoulder, The Hamstring Stretch)Benefits: This is the best sex position for women who are particularly sensitive along one side of the clitoris.
Kneel on the floor with her lying on the edge of the bed. Raise one of her legs and ask her to support her leg by wrapping her hands around her hamstring just below the knee. With one hip raised, she’ll be able to add some movement to aid in your stroking or to help move you to the perfect spot.
SOURCE: Men'sHealth,
